Registered Clinical Hypnotherapist in Bristol
I am an experienced Registered Clinical Hypnotherapist BA Hons. DHP HPD DSFH CNHC MNCH (Reg). It gives me great purpose to help people build self-confidence, self-esteem and resilience to manage fear stress and anxiety and ultimately lead happier lives. Over the years I have had the pleasure of working with a range of people from all walks of life in both the public and private sector as well as in specialist areas of performance psychology – fear of public speaking, stage fright and optimal performance in the performing arts and sports performance.
Solution Focused Hypnotherapy is a modern, evidence-based approach that helps to promote a relaxed, positive, mindful awareness, helping clients to make beneficial lifestyle changes. Drawing on research and evidence-based disciplines, sessions can include Positive Psychology, Solution Focused Therapy, Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Ericksonian Hypnotherapy, Hypnosis, Mindfulness and Acceptance and Commitment Therapy in order to enable clients to realise a more positive future where they are better able to manage their symptoms, thoughts, feelings and behaviour.
‘Annette has been fantastically helpful for me, straight from the first session I was sure that I’d made the right decision in booking a session. She has really helped me transform how I deal with stressful situations. I am now able to take a step back from challenges and think clearly in making decisions. In addition to this she’s helped me learn stress reduction and mindfulness techniques, which have helped me to really develop a feeling of calmness and reduce anxiety. This has had an immense impact on my life as I feel I can now be myself in all situations, without stress and anxiety holding me back.’
Laura, 36, Bristol. Read more Testimonials
Hypnotherapy combines clinically proven therapeutic techniques (talking therapy) with Hypnosis (trance) to help people make positive changes and improve their quality of life. Neuroplasticity or brain plasticity, refers to the brain’s ability to change throughout life. We can strengthen and grow new pathways through the repetition of thought and behaviour, and that can happen throughout our lives. Whilst we are in trance, our brains are optimally primed for plasticity, enabling positive new connections to form and create change in our thoughts and behaviours. Read more about the sessions here
How can I help you today?
Call me direct on 0117 214 0706 or email email@example.com
Alternatively fill in a contact form here
I run a busy clinic at Comfort Health Clinic in Clifton, Bristol