30 09, 2012

New meditation group in Bristol

By |2019-07-18T09:45:33+00:00September 30th, 2012|Bristol, Meditation, Relaxation, Updates|Comments Off on New meditation group in Bristol

A friend and I have set up a nondenominational meditation group in Clifton, Bristol. Starting this Tuesday night, October 2nd, 8pm-9pm at Emmaus House, Clifton. Drop in, donation only. 40 minutes, unguided meditation in a group setting.

30 09, 2012

Similarities between our brain cells and the universe

By |2019-07-18T09:45:33+00:00September 30th, 2012|Brain, Jill Bolte Taylor, Neuroscience, TED, Updates|Comments Off on Similarities between our brain cells and the universe

Similarities between our brain cells and the universe The Brain and The Universe - Isn't this an incredible image? It has been doing the rounds on social media for a while now, and I find it humbling. "I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful [...]

28 09, 2012

Infographic showing the top 5 reasons why people go to see a Hypnotherapist

By |2019-07-18T09:45:33+00:00September 28th, 2012|Brain, Health, Mental Health, Negative Thinking, Neuroscience, Positive Thinking, Thoughts, Updates|Comments Off on Infographic showing the top 5 reasons why people go to see a Hypnotherapist

5 Reasons You Should Try Hypnotherapy Infographic The Association for Solution Focused Hypnotherapy recently conducted a study investigating the reasons as to why people seek help from a Hypnotherapist. Below is an infographic displaying the results. I am Registered Clinical Hypnotherapist based in Clifton, Bristol. BA Hons. DHP HPD CNHC AfSFH MNCH(Reg). MNCP (Accred.) I have ten years [...]

24 09, 2012

Stars talk about Performance Anxiety

By |2019-07-18T09:46:09+00:00September 24th, 2012|Acting, Adele, Anxiety, Bristol, Salma Hayek, Stage Fright, Stephen Fry, Updates|Comments Off on Stars talk about Performance Anxiety

Performance Anxiety There's been a lot of coverage in the press recently on performance anxiety, with stars such as Salma Hayek and Adele opening up about their fears, and Stephen Fry talking about stage fright in a lengthy article in The Guardian. The article talks about the strategies available to overcome stage fright, including hypnotherapy. There is a difference between an [...]