A friend and I have set up a nondenominational meditation group in Clifton, Bristol. Starting this Tuesday night, October 2nd, 8pm-9pm at Emmaus House, Clifton. Drop in, donation only. 40 minutes, unguided meditation in a group setting.
Similarities between our brain cells and the universe The Brain and The Universe - Isn't this an incredible image? It has been doing the rounds on social media for a while now, and I find it humbling. "I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful [...]
5 Reasons You Should Try Hypnotherapy Infographic The Association for Solution Focused Hypnotherapy recently conducted a study investigating the reasons as to why people seek help from a Hypnotherapist. Below is an infographic displaying the results. I am Registered Clinical Hypnotherapist based in Clifton, Bristol. BA Hons. DHP HPD CNHC AfSFH MNCH(Reg). MNCP (Accred.) I have ten years [...]
Performance Anxiety There's been a lot of coverage in the press recently on performance anxiety, with stars such as Salma Hayek and Adele opening up about their fears, and Stephen Fry talking about stage fright in a lengthy article in The Guardian. The article talks about the strategies available to overcome stage fright, including hypnotherapy. There is a difference between an [...]