What is Anxiety?

By |2019-07-18T09:44:58+00:00February 26th, 2018|Anxiety, Bristol, Clifton, Fear, Health, Hypnotherapy, Mental Health, Positive Thinking, Relaxation, Stress, Thoughts, Updates, Wellbeing|Comments Off on What is Anxiety?

Anxiety It is a natural, biological response that is designed to keep us safe from harm. It is designed to protect us and not, as it sometimes feels, to destroy us. Believe it or not, in general, anxiety is really useful and can help motivate us to complete reports or tasks. Anxiety is often experienced [...]