By Annette Sloly|2020-02-14T02:56:00+00:00January 15th, 2015|Anxiety, Brain, Cooking, Focus, Focused Attention, Happiness, Hypnotherapy, Meditation, Mental Health, Mindfulness, Motherhood, Neuroscience, Parenting, Positive Thinking, Stress, Thoughts, Updates, Wellbeing, Wellness|Comments Off on An Easy Mindfulness Exercise – Cutting Vegetables
About the Author: Annette Sloly
Clinical Hypnotherapist based in Bristol, UK. BA Hons. DHP HPD CNHC AfSFH MNCH(Reg). I coach adults who need help to manage stress, anxiety and fear using Hypnotherapy. With a lifelong interest in mindfulness, a rich performing arts history and extensive corporate experience, this has helped me hone my approach and informs my work – with everyone from professionals suffering stress, to world-class actors looking to improve their performance.