2 08, 2019

Can Hypnotherapy be used to aid peak performance for artists?

By |2019-09-24T11:53:54+00:00August 2nd, 2019|Acting, Peak Performance, Performance, Performance Anxiety, Updates|Comments Off on Can Hypnotherapy be used to aid peak performance for artists?

Can Hypnotherapy be used to aid peak performance for artists? No matter what kind of artist or performer you are, delivering at peak performance takes time and dedication. Many artists suffer from anxiety and nerves, and while this is normal, uncomfortable emotions can hold you back from achieving peak performance. Whether you have an upcoming [...]

6 09, 2017

Hypnotherapy for Public Speaking and performance, with tips

By |2019-07-18T09:45:29+00:00September 6th, 2017|Acting, Actor, Anxiety, Confidence, Focus, Focused Attention, Happiness, Health, Hypnotherapy, Mental Health, mindful, Negative Thinking, Neuroplasticity, Neuroscience, Peak Performance, Performance, Performance Anxiety, Positive Thinking, positivity, Relaxation, resilience, Stage Fright, Thoughts|Comments Off on Hypnotherapy for Public Speaking and performance, with tips

Hypnotherapy for Public Speaking and performance, with tips Whether you perform in front of people for Business, Stage or TV, you will know that stage fright or performance anxiety is a debilitating fear that will negatively impact the quality of your performance. Even if you have been performing or giving presentations for years, nerves can [...]

5 02, 2015

Adele uses hypnotherapy to manage stage fright

By |2019-07-18T09:45:32+00:00February 5th, 2015|Acting, Adele, Anxiety, Brain, Goal Achievement, Hypnotherapy, Mental Health, Negative Thinking, Peak Performance, Performance, Performance Anxiety, Stage Fright, Thoughts, Updates|Comments Off on Adele uses hypnotherapy to manage stage fright

Adele uses hypnotherapy to manage stage fright Award-winning singer Adele was reported to have seen a Hypnotherapist in LA to help her manage her stage fright before The Oscars.  A source close to the singer said that  'Adele was getting so nervous about the gig. She had been rehearsing for the show with an orchestra, but [...]

17 10, 2012

Stage fright and Performance Anxiety

By |2019-07-18T09:45:32+00:00October 17th, 2012|Acting, Actor, Anxiety, Brain, Focus, Focused Attention, Goal Achievement, Happiness, Hypnotherapy, Mental Health, Negative Thinking, Neuroplasticity, Peak Performance, Performance, Performance Anxiety, Positive Thinking, Stage Fright, Stress, Thoughts, Updates|Comments Off on Stage fright and Performance Anxiety

Stage fright and Performance Anxiety Stage fright, nerves or performance anxiety is a debilitating fear that if left can have a detrimental effect on a performer's career. The good news is that stage fright, although it may seem impossible to believe, can be overcome in as few as 8-12 one-hour sessions. How is this [...]

24 09, 2012

Stars talk about Performance Anxiety

By |2019-07-18T09:46:09+00:00September 24th, 2012|Acting, Adele, Anxiety, Bristol, Salma Hayek, Stage Fright, Stephen Fry, Updates|Comments Off on Stars talk about Performance Anxiety

Performance Anxiety There's been a lot of coverage in the press recently on performance anxiety, with stars such as Salma Hayek and Adele opening up about their fears, and Stephen Fry talking about stage fright in a lengthy article in The Guardian. The article talks about the strategies available to overcome stage fright, including hypnotherapy. There is a difference between an [...]

1 06, 2012

Performance Anxiety

By |2019-07-18T09:46:12+00:00June 1st, 2012|Acting, Anxiety, Brain, Bristol, Negative Thinking, Peak Performance, Performance, Performance Anxiety, Updates|Comments Off on Performance Anxiety

Performance Anxiety I have worked with performers to help them manage performance anxiety, musicians and actors.  Anxiety is a very natural thing - often felt in the body or manifesting as thought processes, or both - but this can get in the way of performing to our best ability. This blog post is going to [...]