21 09, 2021

Can Hypnotherapy help me to build confidence, even during a pandemic?

By |2021-09-21T10:52:32+00:00September 21st, 2021|Anxiety, Confidence, Hypnotherapy, Pandemic, Updates|Comments Off on Can Hypnotherapy help me to build confidence, even during a pandemic?

Can Hypnotherapy help me to build confidence, even during a pandemic? What a challenging year it has been for everyone. The pandemic and multiple lockdowns have meant that many people have been affected by low self-confidence, often struggling to find the motivation to work and find the energy to complete household chores. Whether they've been [...]

10 11, 2020

Five Tips to help you deal with Uncertainty

By |2020-11-17T21:18:34+00:00November 10th, 2020|Anxiety, Bristol, Covid-19, Mental Health, mindful, Mindfulness, Pandemic, Uncertainty, Updates, Well-being, Wellbeing|Comments Off on Five Tips to help you deal with Uncertainty

Five Tips to Help you Deal with Uncertainty In 1948, the mathematician, electrical engineer, and cryptographer Claude Shannon stated that 'information' is 'reduction of uncertainty.' (Shannon, 1948). Living with so much uncertainty is challenging. Humans crave information about the future in the same way we crave food and other primary rewards. The brain perceives [...]

2 06, 2020

Online Therapy Sessions for Fear, Stress and Anxiety

By |2021-04-11T10:12:12+00:00June 2nd, 2020|Anxiety, Covid-19, Hypnosis, Hypnotherapy, online, online therapy sessions, online video sessions, Pandemic, Stress, Updates|Comments Off on Online Therapy Sessions for Fear, Stress and Anxiety

I coach clients all over the world for Stress and Anxiety using online Hypnotherapy sessions. With high-speed Business broadband, and using the video conferencing platform Zoom which is free, stable, and also securely encrypted you are cared for discreetly and effectively. I help clients all over the world discreetly and effectively, with Hypnotherapy sessions online. With high-speed Business broadband, and using the video conferencing platform Zoom which is free, stable, and also securely encrypted you don’t even notice that you’re not in the therapy room.

 

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