12 07, 2019

What is Public Speaking Hypnotherapy and how could it benefit you?

By |2019-09-24T11:57:54+00:00July 12th, 2019|Anxiety, Fear, Peak Performance, Performance, Performance Anxiety, Public Speaking, Updates, Work|Comments Off on What is Public Speaking Hypnotherapy and how could it benefit you?

What is Public Speaking Hypnotherapy and how could it benefit you? It is perfectly normal to feel nervous before a presentation or when addressing an audience. But I have also seen many clients with stage fright so debilitating that they are unable to perform at all - or to the best of their ability. Whether [...]

11 10, 2018

How To Make Criticism Work For You

By |2019-07-18T09:44:56+00:00October 11th, 2018|Anxiety, Bristol, Clifton, Confidence, Criticism, Fear, resilience, Updates, Well-being, Wellbeing, Wellness, Work, Work-related stress|Comments Off on How To Make Criticism Work For You

How To Make Criticism Work For You Are you the type of person who finds it difficult to handle criticism? Don't worry, you're not alone.  Here are some ways to help you make it work for your benefit and view it as a positive. Listen and keep an open mind. Listen to the feedback that [...]

13 09, 2018

Using Hypnotherapy To Relax When You’re A Driven Person

By |2019-07-18T09:44:56+00:00September 13th, 2018|Hypnosis, Hypnotherapy, Relax, Relaxation, Work, Work-related stress|Comments Off on Using Hypnotherapy To Relax When You’re A Driven Person

Using Hypnotherapy To Relax When You’re A Driven Person Being a person who thrives on being productive is a good thing—you’re constantly on the move, breaking ground and achieving your goals. However, productivity can also be a reason for you to have a constant source of pressure. Your drive to be productive can result in [...]