Online Hypnotherapy Sessions 

Caring for you using Online Video Therapy

I am happy to be able to support global clients online who need help to manage anxiety and stress from the comfort of their own homes.

I use the video conferencing platform Zoom Pro with business broadband. Zoom is free to download, stable, and also securely encrypted. It can be used on desktop computers, laptops, phones, and tablets and is available for both android and apple devices.

The benefits of online sessions

If you’re not used to chatting or working over video, it may seem strange at first, but all my clients have found that they get used to it pretty quickly, and a lot of them prefer it to therapy sessions in-person, as it is ‘green’, they don’t have to travel or take too much time out of their busy schedules.  From experience, I know that the therapeutic benefits of online sessions are equal to those gained from working in person, and current research supports this.

Accessing your appointment on Zoom

Each Hypnotherapy session lasts 55 minutes, called ‘The Counselling Hour’.  It is a simple process: Once your initial online consultation has been confirmed after a chat via email or phone, I will then send you details on how to access Zoom.

Four things you will need for your Zoom call:

  • A phone, laptop or home computer
  • WIFI connection
  • A quiet place where you can lie down such as a sofa or a bed (not needed for the initial consultation) with a blanket for comfort and warmth
  • You may prefer to use headphones if you are in a shared house or for confidentiality reasons. Clients have found that headphones have helped to dampen background noise during the Hypnosis part of the session.

Depending on your browser, the first time you use Zoom, you may be prompted to download the Zoom software. This will only take a moment to complete by following the on-screen instructions. Once downloaded, you will be able to join your meeting. It might be wise to download Zoom in advance.  For more information, please visit https://support.zoom.us/hc/en-us

Would you like to know more about Hypnotherapy sessions online for stress and anxiety?

If you would like to know more or to book a consultation to see me online, then please fill in a contact form otherwise, you are welcome to email me directly on hello@annettesloly.com 

You can read more about the sessions here