Exam Performance2019-10-01T11:56:16+00:00

Exam Performance

Butterflies in your stomach, sweaty palms, a racing heart and a blank mind are all common feelings before or during an exam.

Exam nerves can negatively affect your performance, no matter how much you have revised.  I have helped many people from University students, Accountants to trainee Lawyers improve their exam performance by helping them adopt a more positive, confident mindset, which means they were able to motivate and focus their minds without the interference of nerves.

“I went to see Annette because I had high exam nerves, I found that no matter how much work I did leading up to the exams I just fell down on the day through panic and anxiety. Thanks to Annette I was able to pick myself up and think a lot more positively and managed to develop a great balance of nerves and relaxation leading up to and on the day of my exam. I felt like a completely different person by the end of our sessions. Thank you!”
Laura, 21, Chartered Accountant

Learning how to initiate feelings of calm and relaxation will improve your focus and confidence, and when it comes to performance day, it means that you are more likely to perform to your full potential. Accessing this relaxed state is a learnt skill that I will teach you as a combination of relaxation tools, visualisation and empowerment techniques, combined with talking therapy. I will help you to work on a more positive mindset that will empower you and help you to manage your anxiety, which can often lead to increased concentration levels, allowing knowledge to be accessed with ease.

I can be contacted on hello@annettesloly.com or 0117 214 0706 to make an appointment.

My Story

I have ten years of experience in coaching, mentoring and Clinical Hypnotherapy; working with everyone from professionals to manage stress, to world-class artists and actors looking to improve performance.

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CPD & Research

As a registered and accredited Clinical Hypnotherapist, I am required to participate in Continuing Professional Development (CPD) through workshops, courses, supervision and personal development.

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Testimonials

Click below to read a selection of testimonials and success stories from clients that I have worked with over years. It is a real privilege to work with people to help them transform their lives.

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Logos - Annette Sloly Hypnotherapy