Therefore creating your own toolkit to help relax, manage stress and promote a more positive mindset can help alleviate suffering. A typical session is a combination of talking therapy and hypnosis. During hypnosis, suggestions bypass the critical mind allowing you to subconsciously ‘rewire’ the gut-brain connection.
Solution-focused therapy is now recognised as one of the most successful interventions in the treatment of IBS, if necessary in conjunction with medication. I am also trained in Gut Directed Hypnotherapy, which is an evidence-based, clinical protocol suggested by the National Institute for Health and Care Excellence (NICE) as a suitable intervention for IBS.
Hypnotherapy is a supplementary therapy. I help clients who have been formally diagnosed with IBS. It is regarded as a medical condition, so it’s important to consult your doctor for a diagnosis, and it is then recommended that you seek their advice before embarking on a course of Hypnotherapy. I would then, if necessary, support you as part of your team: doctor, consultant, dietician.
Please contact me on firstname.lastname@example.org or 0117 214 0706 to make an appointment. Read about the sessions, recent testimonials and keep up to date with recent blog posts here.